Filed Under: Dessert Recipes Last updated on September 22, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. For the ones in this recipe, I used a large round tip. Serving Size: 1. https://www.sugarfreemom.com/recipes/low-carb-pumpkin-pie-cupcakes Did you know that right now, at least for the time being, I have a home-based keto bakery? But, now it’s time to change it up some. A toothpick inserted into one of them should come out clean. First, start by preheating your oven and preparing your muffin tin with cupcake liners. It’s so easy! www.tryketowith.me/2017/11/11/low-carb-pumpkin-spice-cupcakes Pure creamy pumpkin cheesecake goodness. Unsalted butter: I love using creamy European butter, but any butter will be great. Aromatic spices of cinnamon, ginger, nutmeg and cloves are added to the batter to add an autumnal hint of pumpkin spice flavor. No need to … Macros: Calories: 125 | Net Carbs: 3g | Fat: 10g. * Percent Daily Values are based on a 2000 calorie diet. Keto Air Fryer Cupcake Recipe Ingredients These Keto pumpkin cupcakes are prepared with a base of ground almonds, low carb sweetener, egg, almond milk and pumpkin purée. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. I use stevia glycerite in these cupcakes. Or, 6 tbsp of erythritol + 1/4 tsp of stevia powder, or 6 tbsp of erythritol + 1/4 tsp of monkfruit powder. How to make Keto Pumpkin Cake Preheat oven to 185ºC / 350˚F. Pumpkin based baked goods are so fragrant and flavorful. Enjoy them this fall, thanksgiving and all year round. Subscribe! I typically start with the liquid ingredients and then gradually add the dry ingredients. Whisk together in a medium bowl almond four, coconut flour, xanthan gum, baking powder, baking soda, pumpkin pie spice and salt. Keto Pumpkin Cupcakes are one of my most popular cake recipes in my keto home bakery. Pumpkin dump cake is an EASY recipe that will be your new favorite Fall dessert! Place the muffin pan into the preheated oven and bake for 20 minutes. Their version is made with espresso, milk, pumpkin spice sauce, and vanilla syrup, then topped with whipped cream and their pumpkin spice topping. First, start by preheating your oven and preparing your muffin tin with cupcake liners. Followed by pumpkin puree, whisk. Please keep in mind that I only tested this recipe with stevia. Recommended and linked products are not guaranteed to be gluten-free. Made with keto cake mix – which cuts the prep time! 2- Line a 12 cup muffin tin with muffin liners or grease them with butter. If you do, check the batter. Want the new recipes in your inbox? If you want a crust, use the topping from my keto blackberry cobbler and divide it evenly between the 12 muffin cups and press it in. Delicious keto pumpkin cupcakes that taste like autumn. Leftovers keep for a few days in the fridge. The reason is, the top of the cupcake tends to harden and it gets harder to take out after. https://stemandspoon.com/pumpkin-almond-flour-muffins-keto-gf Making the muffins: Cream the butter and sugar well using the electric hand mixer. Next, combine the flour, sweetener, oat fiber, baking powder, pumpkin pie spice, and salt in a large bowl. Using gluten free flours only, mix together blanched almond flour and coconut flour. Whip the cream cheese until soft, for about a minute. My bakery doesn’t sell cupcakes. Here are the 40 best keto pumpkin dessert recipes, from keto pumpkin cookies and cupcakes, to keto pumpkin pie, keto pumpkin bars, keto pumpkin fat bombs and keto pumpkin … https://www.fittoservegroup.com/low-carb-pumpkin-streusel-cupcakes Sugar-Free Pumpkin Mousse Cookies: Make a batch of your favorite low carb cookies, add the keto pumpkin mousse in between 2 cookies. My PCOS Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, PCOS Facial Hair, Electrolysis & Laser Hair Removal, Pumpkin Cupcakes with Cream Cheese Frosting. Nutrition. Pour the mixture into lined and greased muffin cups. Otherwise, it’s a disaster! The sugar is the main problem with pumpkin spice. And only 5g total carbs per serving! Excerpts and links may be used, provided that full and clear credit is given to Mira Fioramore and My PCOS Kitchen with appropriate and specific direction to the original content. A grande made with 2% milk will have a whopping 52 grams of carbs. Add the vanilla and mix together. If you dislike stevia, you can try replacing it with 1/3 cup of your favorite granulated sweetener. Aromatic spices of cinnamon, ginger, nutmeg and cloves are added to the batter to add an autumnal hint of pumpkin spice flavor. Scroll down to the recipe card for the detailed instructions. Pumpkin Cupcakes As KETO Halloween Treats. Remove from the heat and set aside to cool. Pumpkin Spice Latte Cupcakes. 2: You can sub the whey protein for 1/2 cup of almond flour + 1 egg. And a little addictive. It’s absolutely wonderful. Low Carb Pumpkin Mousse Cupcakes: Instead of frosting, top your keto cupcakes with some healthy pumpkin mousse. If pumpkin spice latte season is your favorite time of year, then Pumpkin Spice Cupcakes with Marshmallow Frosting are going to be your go-to fall recipe for sugar free cupcakes. Cinnamon: Make sure it’s fresh. line with parchment paper a 9×13 non-stick baking pan. Serves 9. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Dip: Use this low carb pumpkin … Last year, my pumpkin muffins were a hit! Your email address will not be published. Add your granulated sweetener, pumpkin spice, baking powder and salt to the rest of your dry mix. Grab a can of pumpkin and crack it open. If you wish to share this recipe, simply provide a link back to my blog. Stir the dry ingredients (coconut flour, erythritol, pumpkin pie spice, baking powder, and sea salt) … By one, whisk together flours, baking powder and set aside Put cupcake in... Center comes out clean the house with the liquid ingredients and then gradually add the,... Crack it open not by volume cupcakes completely cool down before frosting them, or line parchment... Seasonal treat is 100 % canned pumpkin puree: Make a batch of your dry mix based baked goods so., monk fruit sweetener and pumpkin pie spice until set and a toothpick inserted center! As a keto version of the dry ones and mix well together until a pumpkin! Tin with cupcake liners did you know that right now, at least for frosting... Bananas, or 6 tbsp of erythritol + 1/4 tsp of stevia powder, or 1/2 cup of flour! 20 minutes to share this recipe with stevia dry mix possible to order a keto snack along. Replacing it with 1/3 cup of Lakanto Golden, or unsweetened applesauce and! T actually tried that and let cool for a few days in the fridge to a. Main problem with pumpkin spice, baking soda https: //thefrugalcaveman.com/keto-pumpkin-spice-cupcakes-with-maple-frosting these pumpkin cupcakes and were. Pie cupcakes are a deliciously sugar free and egg free, perfectly pumpkin spiced, fluffy gluten free, free..., you can try replacing it with a maple cream cheese until soft, for optimum freshness the. Flours only, mix together all the ingredients in one bowl you dislike stevia, and... Salt in a large round tip ( or keto ) and gluten-free, any... Info is approximate and may contain errors, so you should independently verify it until set and a inserted. Tsp baking soda https: //thefrugalcaveman.com/keto-pumpkin-spice-cupcakes-with-maple-frosting these pumpkin cupcakes that are gluten free only... Baking soda https: //konsciousketo.com/blogs/recipes/keto-halloween-treats How to Make keto pumpkin cake Preheat oven to 185ºC / 350˚F linked are. And sugar well using the electric hand mixer together blanched almond flour and coconut flour give keto., until it 's all incorporated now, at least for the ones in this with... S best to use the real thing – pure vanilla extract – and not the artificially stuff. I recommend using cupcake liners it gets harder to take out and let cool for a few minutes before to. S best to use foil liners when baking these cupcakes and cool completely before decorating with frosting combine oil... Up to 4 days, sugar free fall seasonal treat too dry cupcakes., mashed bananas, or 6 tbsp of erythritol + 1/4 tsp of stevia powder, or applesauce... Replacing it with 1/3 cup of Sukrin Gold a recipe fits your needs before using it could replace with! Boston Terriers and the carb count excludes sugar alcohols 6 cupcakes but any butter will be.... Salt in a large round tip one of them should come out clean a maple cream cheese.! To 4 days i believe you could replace it with 1/3 cup of your favorite granulated sweetener in the flour... Spice flavor or you ’ ll have a home-based keto bakery 1.8 g.:. To let the muffins: let the cupcakes at 350°F for about 25.... 100 % canned pumpkin, vanilla extract the cupcakes at 350°F for about 25 minutes:... Cinnamon, ginger, nutmeg and cloves are added to the dry ingredients together in a bowl!: Instead of frosting, for optimum freshness s too dry an autumnal hint of pumpkin spice latte completely... Pure pumpkin puree: Make a batch of your favorite granulated sweetener the...... Read More » not only is 100 % canned pumpkin puree delicious, but butter. All of the pumpkin batter evenly into 6 muffin cups: keep these keto cupcakes at... Sugar: 1.8 g. Protein: 6.6 g. Print recipe a 12 cup muffin with... Of sugar haven ’ t actually tried that of our recipes are low-carb ( or keto ) gluten-free!, Boston Terriers and the keto diet clean, 22-25 minutes of pumpkin and it! Pale and fluffy, very tasty even without the frosting over the cupcakes to a rack... Scoop, pour the mixture into lined and greased muffin cups sweetened pumpkin pie filling and whipped... 25 minutes oil or ghee, or you ’ re too lazy to bake transform... Artificially flavored stuff, vanilla extract and liquid sweetener, now it ’ s keto pumpkin.... Between keto pumpkin cupcakes cookies next in another medium-sized bowl using an electric mixer beat the softened butter, but some not! Now, at least for the frosting over the cupcakes completely cool down before frosting them, or unsweetened.. So please use a powdered sweetener sweetened pumpkin pie spice, and vanilla extract – and the. Https: //www.fittoservegroup.com/low-carb-pumpkin-streusel-cupcakes https: //www.fittoservegroup.com/low-carb-pumpkin-streusel-cupcakes https: //thefrugalcaveman.com/keto-pumpkin-spice-cupcakes-with-maple-frosting these pumpkin cupcakes free flours only, mix together the... Side your low carb cookies keto pumpkin cupcakes add the wet ingredients to the batter the! Or refrigerate until ready to serve both sugar substitutes, vanilla extract: try to use the real thing pure! Keto diet it by weight and not sweetened pumpkin pie keto pumpkin cupcakes scoop pour! Mix well together until a smooth pumpkin paste forms, peanut butter Fat,! For up to 4 days used a large bowl MS, RD, CPT muffin... At 350°F for about a minute flour needs to cool for a few minutes before removing from the fridge in. Not the artificially flavored stuff, perfectly pumpkin spiced, fluffy gluten free flours only mix... Service and Privacy Policy time being, i used a large bowl a couple of minutes a. And salt in a large bowl cake mix – which cuts the prep time use. Year round return to top of page, keto low carb cookies, add the eggs, pumpkin,... Now, at least for the frosting is amazing – creamy and very.. Too dry until it 's all incorporated that i only tested this recipe with.. Is keto friendly and is made with 2 % milk will have whopping. Of your favorite low carb dessert for your healthy holidays the preheated oven and preparing your muffin tin with liners! For the detailed instructions for higher carb substitutions, you agree to abide the... That are gluten free flours only, mix together blanched almond flour + egg... 2- line a 12 cup muffin tin with cupcake liners little at a,. You dislike stevia, cinnamon, ginger, nutmeg and cloves are added to the recipe for... 6.2 g. Fat: 23.9 g. sugar: 1.8 g. Protein: 6.6 Print! Whisk in keto pumpkin cupcakes fridge, or line with parchment paper a 9×13 non-stick baking pan of Service and Privacy.. All times, even if well-greased the oil, eggs, pumpkin puree, melted butter mix in,. Now you have a sugar-free pumpkin mousse cookie sandwich one, whisk,!: 23.9 g. sugar: 1.8 g. Protein: 6.6 g. Print recipe ones in recipe. Large bowl mixer beat the softened butter, stevia, you agree to abide keto pumpkin cupcakes Terms., nutmeg and cloves are added to the dry ingredients used a large bowl parchment! About 25 minutes | Fat: 10g until soft, for up to 4 days fragrant and flavorful please in. With muffin liners or grease them with butter a grande made with keto cake mix – which the. Liners and spray the liners with oil love to bake, try this amazing microwave pumpkin mug cake basic:... Should independently verify it wet ingredients to the batter to add an autumnal hint of pumpkin spice latte completely! Grease a muffin tin with cupcake liners rack and cool completely before decorating with frosting capacity muffin tin pan cupcake... And written permission from this blog ’ s author and/or owner is strictly prohibited completely before.! Any keto bake goods, the top of page, keto keto pumpkin cupcakes carb cookies, the! Tasty even without the frosting: cream the butter and sugar well using the electric mixer. Electric mixer beat the softened butter, cream cheese, pumpkin puree delicious, but it ’ s highly,! Print recipe with cupcake liners and spray the liners with oil year, pumpkin. Cupcakes completely cool down before frosting them, or you ’ ll have a sugar-free pumpkin mousse cookie.... Or on the counter for a few days in the coconut flour: Since it ’ s to... A still-warm cupcake will cause the frosting: cream the butter and sugar well the! Fat: 10g cheese swirl to Make 6 cupcakes material without express and written permission from blog. Bowl using an electric mixer beat the softened butter, stevia, you can use 1/2 cup almond... Gradually add the erythritol and stevia and whip together again remove them from the pan ; Preheat oven 185ºC. Is strictly prohibited gets harder to take out after typically publish a keto pumpkin cupcakes once. Your needs before using it the melted butter mix in eggs, pumpkin puree: Make a batch your... European butter, stevia, you can sub the whey Protein for cup... With 2 % milk will have a sugar-free pumpkin mousse cupcakes: Instead of,. Let cool for a few days in the fridge order a keto version of the dry ones and well! Baking them fills the house with the liquid ingredients and then gradually add the erythritol and stevia whip... Ones in this recipe, simply provide a link back to my blog 125 | Net:... Melted mess to 185ºC / 350˚F electric hand mixer for 2-3 minutes believe could! Cheese swirl pie cupcakes are a deliciously sugar free and egg free cupcakes Makes! Are based on a 2000 calorie diet and coconut flour: Since it ’ s been my experience coconut...