Thanks for the feedback Maggie, regards to your mum.x, Your email address will not be published. Okro soup is a very popular and delicious stew that is loved by the majority of the people in West Africa. Add the blended onion and stir fry for 1 minute. Great recipe for Okra soup with shrimps. And allow to cook for 2 mins. The reasons for doing are; Okra doesn’t take long to cook and fish is delicate too. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. lol, Few pieces of shrimps and any fresh fish, washed and seasoned with salt, Handful of basil substitute with scent leaves (efinrin), 2 handfuls of uwgu, chopped (I didn’t use any), Cayenne pepper (I used crushed chilli flakes). Peel, seed and chop the peppers; set aside. Check for salt and seasoning. If you want:- Oiless Okra Soup- NonSlimy Okra SoupThis video is for you. By using our services, you agree to our Cookie ... Facebook Pin it Twitter Delete Okra soup with shrimps Salma D. this soups very easy but delicious. Add the blended okra first and let it cook for 5 minutes. Pepper; tomato; Dinner; Recipes; Soup Recipes; ... Okra soup is a very popular and delicious stew that is loved by lots of people, in West Africa, especially when it is cooked well. Seafood Okra Soup Recipe. Cook for another 5 minutes, add the fish and cook for another minute. The dish is called okra pepper soup, it is mostly eaten by the Uhrobo people in Nigeria. Wash tge assorted meats and pomo properly. Copyright © 2020 My Active Kitchen on the Cookd Pro Theme. Take it out of the sauce and set aside. Mushrooms are an important anti-cancer food that we should eat more often, and it goes very well with the summer veggies. Add water … Remember, okra is a vegetable and overcooking it isn’t ideal. This summer veggie eggplant, pepper and okra recipe was inspired by a Filipino friend. This site uses Akismet to reduce spam. (I didn’t need to add any as my stock was well seasoned), The dish is called okra pepper soup, it is mostly eaten by the Uhrobo people in Nigeria. Add olive oil, garlic, onion, bell pepper, 1 tablespoon of the butter, and 1 teaspoon of the salt. Delicious gooey Okra soup made with the blessings of Egusi.This is my favourite way to eat okra because the taste of the Egusi just takes the soup to a whole ... CAMEROONIAN FISH PEPPER SOUP (VIDEO RECIPE) HOW TO MAKE PAP FROM SCRATCH - CORN PORRIDGE - AKAMU - OGI; CAMEROONIAN OKRA SOUP RECIPE; SUPER SIMPLE OKRA SOUP; Sharing … You could remove it also after steaming for 5 minutes to keep it whole and intact then add it later on at the end of the cooking. Once the soup is ready, add the cooked fish and leave to simmer on low heat for 2 minutes before turning off the burner and your soup is ready. If you have not been using these herbs in cooking your pepper soup then you have been missing. Season well with plenty chopped onions, garlic, pepper and 1 stock cube and cook till almost tender..while the meat is cooking, slice into rings the okra and set aside. This soup is straight forward and easy to prepare. In a medium saucepan over medium-low heat, melt the butter with the olive oil. 15 mins Ingredients. It would be a sin if I don’t share this lovely hearty recipe with you all. If you will use shaki (cow tripe) for the soup, wash and boil till it is done. Add green pepper and garlic, then sauté 3 minutes more. I tried to create something unique with this recipe and I think you are going to love it. This soup can be eaten with any type of swallow but traditionally, you eat it with starch and plantain or yellow garri and plantain. Stir in the broth, okra, corn, tomatoes and all spices except for the salt and pepper. Okra doesn’t take long to cook and fish is delicate too, you don’t want to be stirring it too much when you add the okra at the last stage of cooking. Directions for making the Special Okra Soup Boil the beef with seasoning cubes (crushed) and half of the chopped onions. No forks or spoons required, just easy-to-pick-up … Cook, stirring, 10 minutes, and add the drained green peppers. Called 'Okra' in western countries, this amazing veggie is known for its valuable benefits - the huge amounts of dietary fiber. Chef Lola in a new vlog is sharing how to recreate a yummy oil less Okra Pepper Soup that is guaranteed to make you crave more. Season with salt and pepper. Save my name, email, and website in this browser for the next time I comment. This recipe is classic, it is simple and above all yummy. Add salt and bring to a boil. ... Add the blended pepper puree and stir fry for about 1 minute. Try it and thank me later. The Okro and vegetable version Which i like to call Okro Vegetable soup is common with the Igbos and most of south eastern Nigeria. unsalted butter, onions, finely chopped, celery ribs, finely chopped, red bell pepper, finely chopped, minced garlic, thyme leaves, crushed red pepper flakes, salt & freshly ground black pepper, dry red wine, italian plum tomatoes, drained and coarsely chopped , juices reserved, bay leaves, fish stock or 2 1/2 quarts low-fat chicken broth or 1 quart water mixed with 1 1/2 qts bottled clam juice, fresh okra (6 cups) or 1 1/2 … That’s all I can say. For the shrimp broth: Put the shrimp shells, carrots, celery, onions, butter, salt, bay leaf and 10 cups … Add the onion, garlic, and jalapeño. Cook 1 minute and drain. Your email address will not be published. Add the ground crayfish, Periwinkle, shrimp, mushroom then stir. butter beans, ground beef, veggies, onion, tomatoes, water, diced tomatoes and 4 more Vegetable Soup Never Enough Thyme chicken broth, salt, lima beans, liquid, yellow potatoes, okra and 6 more Chicken Vegetable Soup Biscuits and Burlap No wonder it is a popular meal , loved by both kids and adults. As an Amazon Associate, I earn from qualifying purchases. How are you doing today? Pour in the water and add the Fresh fish & Crab. Seriously, a part of me should move to that side of the country mainly for their good food. Merry Christmas 2018. When the onion is wilted, add the okra. After about 10 minutes of boiling, add the pepper soup spice, bay leaves, catfish fillets, cayenne pepper and rosemary and cook till beef is about 95% tender. Simmer for 20 to 30 minutes over medium heat until the corn and okra are tender. … Almost every culture on earth has its soup recipe and Africa is not an exception. Add the fish to the sauce at this point and leave to cook in sauce for about 5-8 minutes. Lol; Well this is my take on Pepper soup okra or okro pepper soup as fondly called, I said my take because of some of the spices I used. Add the blended onion and stir fry for 1 minute. 3 servings 15 okra shrimp (as you wish) ... Pour little water inside a pot and add the crayfish and pepper. The stock should be little by the time the beef is well done. Now it’s time to add the okra. Okra Soup. Place a pan on medium heat, add the washed beef, seasoning and salt (I didn’t add onions but you can if you want) add enough water to cook just as you would for pepper soup. Fry okra in the hot oil to reduce the stickiness of the okra yet maintaining the green color, 2 to 3 minutes. For this recipe, you can either chop the okro or blend it. At this point, remove the fresh fish so it doesn’t break up totally in the soup. Sauté until the onion becomes translucent, about 5 minutes. For the Nigerian okra soup recipes, we have the famous classic okra soup recipe( the fried version), we also have the ”oil-less” okro soup, Okra soup with ogbono, Okro soup with egusi, Okra soup with ugba and a lot more. ... Nigerian Goat Meat Pepper Soup. You don’t want to be stirring it too much when you add the okra at the last stage of cooking and you want the fish to absorb the flavour from the pepper soup. Then add the sliced okra and let it cook for 3 minutes to retain the crunch. Pour in the water and add the Fresh fish & Crab. Sprinkle with salt and black pepper. In fact, soups and stews are a significant component of the African cuisine, and we have a … The reasons for doing are; Add the chopped okra to the pepper soup, cook for a minute stirring in between. https://sisijemimah.com/2015/08/31/stewed-seafood-okra-recipe If you definitely like Okra, then this is another wonderful way to enjoy it and did I mention it’s healthy too, YES no oily ‘serenre’. Okra pepper soup is also called Igbagba Ofofo. Here’s the recipe, you can try it out. Diced okra pods are mixed with sliced green vegetable leaves and any variety of meat and fish. Pour the palm oil into an empty pot and heat up for 1 minute. Add the white parts … Stir in corn and beans, cook for another minute or 2, then serve immediately with rice, cornbread and hot sauce. Check for salt and seasoning. After about 10 minutes of boiling, add the pepper soup spice, bay leaves, catfish fillets, cayenne pepper and rosemary and cook till beef is about 95% tender. Learn how your comment data is processed. Transfer to a bowl, cover with plastic wrap and let stand for 10 minutes. All ingredients are available on www.supermart.ng. Until next time, be true to yourself, Categories: Nigerian Recipes Tags: easy nigerian soups, how to cook igbagba ofofo, how to cook okra pepper soup, igbagba ofofo, okra pepper soup, Okra soup, okro pepper soup. Notify me of follow-up comments by email. Advertisement Place the green bell peppers in a saucepan and add water to cover. Instructions Place a pan on medium heat, add the washed beef, seasoning and salt (I didn’t add onions but you can if you want) add... Add the fish to the sauce at this point and leave to cook in … It should boil and then add seasoning and salt and shrimps. Add salt to taste, cover the pot and leave to cook for about 5 minutes. Transfer fried okra to a paper towel-lined plate. Let … This soup is light on stomach and can be relished by anyone, especially those with digestive disorder. Okra soup has a viscous texture which makes it an acquired taste. Homemade Peanut Butter(groundnut butter) Required fields are marked *. I added rosemary and bay leaves to the soup. Add the shrimp to the soup and stir to combine. Okra peppersoup is basically okra and pepper soup but who would have thought hey! (I didn’t need to add any as my stock was well seasoned) Add your greens of choice at this stage if using, stir in the soup to combine and cook for another 5 minutes, add the fish and cook for another minute or two. Add the blended pepper puree and stir fry for about 1 minute. Seriously, a part of me should move to side of the country mainly for their good food. Cuisine228. Please read my Full Affiliates Disclosure here. Thanks so much, i tried out this recipe yesterday and everyone loved it, my mum most especially. https://afrovitalityeats.com/recipe/spicy-shiitake-mushroom-okra-soup Serve with your favourite. Failed to subscribe, please contact admin. Stir in the tomato paste, lemon juice, coriander, and ½ cup water. For this recipe, you can either chop the okro or blend it. Okro soup is one of the best soups to incorporate different types of seafood such as periwinkle, crab, fresh fish, shrimp and prawn. We Yorubas seriously need to step up. Place bell peppers on a baking sheet. This is same okro soup you know but with all the deliciousness you get with pepper soup. If you are yet to subscribe to the blog, kindly do so and you won’t miss any new post from us again. It's a Garri and Okra Soup kinda day. Okra soup is a favorite accompaniment for eating fufu throughout West Africa. When done, set the stock aside. Take the okra pepper soup off the heat and serve with your steaming hot swallow of choice. thanks a lot. Okra Soup is one the simplest vegetarian soup recipes prepared with the famous vegetable - Ladies Finger. Prepare the Okra Soup: Heat a large gumbo pot or 5- to 6-quart Dutch oven over medium-high. The okra will naturally thicken the broth as it cooks. Take the okra pepper soup off the heat and serve with your steaming hot swallow of choice. If you love this recipe, you might like egusi pepper soup or Ila alasepo, Don’t forget to take a picture and tag my active kitchen on Instagram if you make any recipe from the blog and I also love reading from you all, leave a comment or send me an email. Cook, stirring, until the onion is softened and golden, 3 to 5 minutes. Since we like to follow Dr. Fuhrman’s whole-food, plant-based diet, I added mushrooms to the dish. Take it out of the sauce and set aside. Copyright 2020 -Supermart.ng All Rights Reserved, where to buy Seafood Okra Soup ingredients, 1 cup ero belebelenti (black fungus) – optional. Add the fish to the sauce at this point and leave to cook in  the sauce for about 5-8 minutes. This soup is ready under half an hour and I promise you it would be gone in 5 minutes. Next add in the fresh pounded yellow pepper, okra, grinded crayfish and grinded peppersoup spices. Add the chopped okra to the pepper soup, cook for a minute stirring in between. Hats off, una sabi good food. Plain Okro is one of the delicacies of the Yoruba people and … Combining pepper soup spices with okra. Pepper Soup. Cover and cook briefly. Place a pan medium heat, add the washed beef, seasoning and salt (I didn’t add onions but you can if you want) add enough water to cook just as you would for pepper soup. this soups very easy but delicious. Broil, turning every 5 minutes, until charred and softened, 15 to 20 minutes. Okro soup is one of the best soups to incorporate different types of seafood such as periwinkle, crab, fresh fish, shrimp and prawn. In her home country, all these summer veggies grow nicely and are used widely. Add salt to … If you want your soup to draw then I suggest you blend it but if you prefer a much lighter okra soup, then you could either slice your okra or dice it. https://www.food.com/recipe/tri-colour-sweet-pepper-soup-412524 Heat the oil in a skillet and add the garlic and onion. 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